If you disagree with anything from this FAQ either from personal experience, or because you've read or learnt otherwise or if you have any tips, information or exercises to add or you notice any typos, please send them to the FAQ maintainer:
The entire FAQ is Copyright 1994 Tim Mansfield, except for the section on exercise during pregnancy which is Copyright 1994 Colleen Porter. Please notify the FAQ maintainer if you intend to distribute this FAQ by any means other than via USENET feed or from an Internet archive site.
There are no problems with making copies for personal use or to share with friends, but please ask before you reprint it in a book or periodical or or dump it onto a CD-ROM or something.